This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
little wonder: small yoga practices for anxiety relief
Little Wonder Practice Videos
Introduction (3:13)
Transforming Tiredness (14:54)
Allaying Anxiety (14:13)
Overcoming Overwhelm (16:29)
Inertia (16:45)
Frustration (12:40)
Resources
Awareness & Breath Practices
Audio guided relaxation
Allaying Anxiety
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock